Meditation project

Hello, the benefits of meditation are well documented on the Internet, Books, so i will not go on one.... I am currently tracing back to where I began with meditation quite simply by sitting and relaxing in a quiet room with out the telephone or any other communication device to disturb, listening to some guided meditation from a cd which was ok, but i still wanted to explore other methods, so onward I go and then found another guided meditation using a candle as a focus point which also worked well, how do you measure success of meditation? well first depends what intention you have if you are looking to be able to relax, quiet the mind let all those thoughts just eb away, then a simple measure of that would be that after the meditation how do you feel? I am not going to focus on if you can or can not meditate because that is not what i intend this blog to be about... I see this as i see all the blogs to be as informative as I can be..so on we go, I have gathered a few meditation pieces now, I just pick and choose as I feel not following any order, meditation as like all things it seems the more you do the more things seem to unfold in front of you, however this really does depend on what you want from you meditation.after a time I find that I now want to have some kind of focus so this can be in the form of a focus point E.G. say I want to focus on my life path or healing or happyness, you see what I am saying well it works to give a more channeled experience. Try it see what you think?other things to try are Mantra's these can be very powerful and I am in my early experience of these so watch this space as they say.....

what to do or not to do

well the choice is your my friends, you can stop and listen,you will hear the small voice guide you follow this voice or not the louder voice is really the one to question....

One of the greatest things

its when you discover the real "you" and after you have found what you have become and you feel at peace with what you are and then you move forward and do the things that you feel are right E.G to help inspire others in the same ways or to inpire someone to look within themselves and feel what it is they are here to do, its truly wonderful when you find this peace and can be the person who you truly are and not be in some kind of pretence or in a place that you are not sure of or secure in..... becoming more like your higer self........

"The Installation of Love"

Tech Support: Yes, how can I help you?

Customer: Well, after much consideration, I've decided to install Love. Can you guide me through the process?

Tech Support: Yes. I can help you. Are you ready to proceed?

Customer: Well, I'm not very technical, but I think I'm ready. What do I do first?

Tech Support: The first step is to open your Heart. Have you located your Heart?

Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are running?

Tech Support: What programs are running?

Customer: Let's see, I have Past Hurt, Low Self-Esteem, Grudge and Resentment running right now.

Tech Support: No problem, Love will gradually erase Past Hurt from your current operating system. It may remain in your permanent memory but it will no longer disrupt other programs. Love will eventually override Low Self-Esteem with a module of its own called High Self-Esteem. However, you have to completely turn off Grudge and Resentment. Those programs prevent Love from being properly installed. Can you turn those off?

Customer: I don't know how to turn them off. Can you tell me how?

Tech Support: With pleasure. Go to your start menu and invoke Forgiveness. Do this as many times as necessary until Grudge and Resentment have been completely erased.

Customer: Okay, done! Love has started installing itself. Is that normal?

Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other Hearts in order to get the upgrades.

Customer: Oops! I have an error message already. It says, "Error- Program not run on external components." What should I do?

Tech Support: Don't worry. It means that the Love program is set up To run on Internal Hearts, but has not yet been run on your Heart. In non-technical terms, it simply means you have to Love yourself before you can Love others.

Customer: So, what should I do?

Tech Support: Pull down Self-Acceptance; then click on the followingfiles: Forgive-Self; Realize Your Worth; and Acknowledge your Limitations.

Customer: Okay, done.

Tech Support: Now, copy them to the "My Heart" directory. The system will overwrite any conflicting files and begin patching faulty programming. Also, you need to delete Verbose Self-Criticism from all directories and empty your Recycle Bin to make sure it is completely gone and never comes back.

Customer: Got it. Hey! My heart is filling up with new files. Smile is playing on my monitor and Peace and Contentment are copying themselves all over My Heart. Is this normal?

Tech Support: Sometimes. For others it takes awhile, but eventually everything gets it at the proper time. So Love is installed and running. One more thing before we hang up. Love is Freeware. Be sure to give it and its various modules to everyone you meet. They will in turn share it with others and return some cool modules back to you.

Customer: Thank you, God.

God/Tech Support: You're Welcome, Anytime.

- Anon
"Know that Love is the most powerful energy in the universe" - Orin

True Love

I like this video which I think sums up Nicely what true love is, take a look and see what you feel from it?


http://www.youtube.com/watch?v=a8FFISBL4hA

Electric Composer

This composer is very intriguing I am hoping that Jade will soon be producing more of this I find it very interesting what about you?

do you know of anything like this?

look >>>> http://jadehamzelou.co.uk/index.html

We Attract what we need?

I have had many examples of this we sometimes may ask or not but we recieve as we need, stop and think about it for a few minutes about your friends and people you meet from day to day, you may be quite surprised or not as the case may be....

as always please make commenbts if this resonates with you....

Meditation (The Abundance of life)

A pleasant visual experience that's rooted in the Earth's core energy. Helps in solidifying your foundational energy."

To hear a sample >>>> http://www.meditationdna.com/?a_aid=159636a2

Then on the left goto by chakra Click on root,,,, The abundance of life,,,, its the one at the top of the list

what are your experiences it is always nice to hear about peoples results

Exciting Times

Today I read with much interest on recent exploration of sounds from space if you are of likemind then you may want to take a look/listen here>>>>>>
http://news.bbc.co.uk/1/hi/sci/tech/7687286.stm


I am always interested on what you thoughts are on this i think its very exciting stuff......

Brain Wave Therapy

This site is very good and I have used a few of the downloads with good results... we are all made of Energy and this energy ever changes in vibration and sound has great effect on this it was this that has drawn me to this kind of work that this site and others are contributing too take a look for yourself and see what you think i would be happy to receive your comments or experiences

http://www.brainsync.com/product.asp?specific=125&referrer=soundvibration

Just because

just because its not staring you in the face, does not mean that it is not real
just because you do not understand? does that mean it is not worth trying
just because you can't explain it, always question further
just because they say that is the solution should you follow like a lamb?

Make some time for yourself spend 20 mins out of each day make space for you!!
learn some meditaion and it will help you relax and also help release your stress and tension that build up within you....